Have you ever heard of face mapping? It is an ancient technique which has been practiced for millennia and uses the location of acne on the face to discover the potential issue with internal body organs.
Apparently, acne can help you detect health issues in time, and thus prevent worsening of the conditions. This simple method maintains that the occurrence of acne on a certain face area is linked to specific health problems inside the body.
Here is the real meaning of acne, linked to your diet and lifestyle, depending on their location on the face:
Acne on your cheeks – smoking, bacterial buildup, touching the skin frequently
Acne on your jaw, chin, or neckline – excessive sugar intake, starchy foods, hormone imbalance, or Candida infection
Acne on your T-zone – excessive caffeine or alcohol consumption, poor circulation, stress
Moreover, acne can reveal more serious health issues on time. Here’s how to detect a possible health issue based on the location of your acne.
The Area Between Your Eyebrows – Liver
Acne in this area indicates that you are smoking or drinking too much, and you are putting excess stress on the liver. You should sleep well, exercise regularly, and eat more fruits and vegetables, and avoid drinking and smoking.
Forehead – Bladder & Small Intestine
This is a sign that your diet is full of fatty and processed foods, and low in fiber. Your body might also be full of toxins, and dehydrated. You should avoid alcohol and junk food, and drink plenty of water.
Eyebrows and Eye Area – Kidneys
Acne on this face part indicates dehydration and malnutrition, as well as poor circulation, weak heart, smoking, and alcohol abuse. Drink plenty of water and limit the caffeine and alcohol intake.
Cheeks – Lungs & Liver
This might be a sign of poor dental hygiene. Therefore, avoid sugary drinks and foods, and brush and flow your teeth regularly. Yet, according to the Chinese medical practitioners, the left cheek is related to the liver, while the right one is linked to the lungs.
Upper Part of Your Cheeks – Lungs
This indicates increased air pollution, so make sure you quit smoking.
Nose – Heart
This means that you consume too much salt, or you suffer from some heart issue, like high blood pressure. Avoid spicy foods, salt, and start exercising, and consuming a healthy diet, rich in nuts, vegetables, and fruits.
Mouth & Chin – Stomach
Limit the intake of fatty and sugary foods, and consume more fermented foods, to help digestion and improve the function of the stomach.
Jaw and Neck – Hormones
This is a symptom of hormonal imbalances. Therefore, start eating healthy, be physically more active, and reduce the intake of caffeine and salt.