Burdock root comes from burdock, a genus of weeds, native to Europe and North Asia, which are related to sunflowers and members of the daisy family. It has big heart-shaped leaves and purple flowers in the autumn and spring.
Its dark roots are traditionally used as a natural medicine, and in some parts of the world, it is consumed as a root vegetable, similarly to potatoes. It is rich in beneficial oils and compounds like plant sterols and tannins.
This root has powerful anti-inflammatory and antibacterial qualities and is high in antioxidants that prevent numerous diseases. The tea of burdock root is a strong natural medicine, that boosts health in many ways.
Here are 8 benefits of burdock root:
- Strengthens the Lymphatic System
This beneficial root supports the drainage of the lymphatic system and fights off disease.
- Treats an Enlarged Spleen
Researchers have found that it improves liver health, fights inflammation, and boosts blood circulation, and thus treats an enlarged spleen.
- Heals the Skin
This root treats inflammation, irritations, reduce wrinkles, and treat skin issues, like eczema, acne, and psoriasis.
- Purifies Blood
It naturally cleanses the blood and eliminates heavy metals. It boosts blood circulation and thus improves skin health.
- Fights Diabetes
Burdock root prevents diabetes since it is rich in a kind of soluble and prebiotic fiber called inulin. It helps digestion and regulates blood sugar.
- Improves Arthritis
Burdock root offers strong anti-inflammatory properties that soothe arthritis symptoms and prevents oxidative stress due to degenerative joint disease.
- Fights Tonsillitis
Tonsillitis is an inflammatory condition that leads to an infection of the tissues in the tonsils, Burdock root will help you accelerate the healing, soothe pain, and fight the inflammation.
- A Natural Diuretic
It detoxifies the body and stimulates the function of the kidneys, so it acts as a diuretic and promotes urination to remove the waste and excess water from the body.