Apple cider vinegar is one of the healthiest and most versatile foods you can consume, with an extensive list of amazing medicinal properties. It is a common addition to slimming drinks, natural remedies, and recipes, so its popularity has drastically increased.
Yet, finding an organic apple cider vinegar, that contains “the mother” in the supermarkets is not an easy task. This is the reason why we decided to teach you how to prepare your own, homemade, 100% organic ACV.
You will need:
- 2.2 lbs / 1kg of apples
- Mineral water
- 3 spoonfuls of sugar
- 1 piece of cloth
- A large glass container
Wash the apples well, and peel them. Cut them into small pieces, and place them in the container. Add the sugar and water to cover. Next, cover the container with the cloth, use a rubber band to hold it in place, and leave it in a dark place, at a temperature between 15 to 26 degrees Celsius, for 5 or 6 weeks.
During this time, the apples will ferment, so afterward, strain the liquid, and pour it into another glass jar. Leave it thus for 3 more days.
And that’s all!
You can start using your homemade apple cider vinegar on a daily basis, and reap its countless benefits!
As you may know, apple cider vinegar is not just an ingredient you use in your salads. It’s a traditional folk remedy, and people have used it since forever when treating a specific ailment.
Apple cider vinegar is super healthy, as confirmed by science. It helps you lose weight, regulate blood sugar and even deal with diabetes. Seems great, right? You countless reasons to start using it today, and bring your health to an optimal level.
Do you know that a tablespoon of apple cider vinegar has just 3 calories? Let’s not forget that it’s packed with essential minerals and antioxidants. Try our recipe, and make your own healthy potion. Use it to lose weight naturally without any side effects.
It’s one of the very few natural remedies that kill pathogens effectively. Even Hippocrates used it to treat his patients.
Apple cider vinegar does wonders for your body, and we believe that you have already picked some nice apples to make your own vinegar.