Broccoli seed oil is the oil made from broccoli sprouts and is a rich source of fatty acids and vitamins. This oil moisturizes the skin, prevents premature aging, UV damage, improves hair health, etc.
It is produced by cold-pressing the seeds of broccoli sprouts, which are 80-100 times richer in the potent antioxidant sulforaphane than broccoli.
Before we take a look at the fantastic benefits for the health of your skin and hair, let us examine the amazing fatty acid profile of broccoli seed oil:
- Erucic acid (omega-9 fatty acid): 49 percent
- Oleic acid (omega-9 fatty acid): 13.5 percent
- Linoleic acid (omega-6 fatty acid): 11.4 percent
- Alpha-linolenic acid (omega-3 fatty acid): 9 percent
- Eicosenoic acid: 6 percent
- Palmitic acid: 3.25 percent
This amazing oil is also a rich source of vitamin A, C, B, and K vitamins.
Due to its amazing properties, broccoli seed oil is commonly added to various products, such as:
- Anti-aging oils and serums
- Hair styling products
- Body and hand lotions
- Lip care products
Here are some of the health benefits of broccoli seed oil:
- Moisturizes Skin and Hair
This oil moisturizes the skin and hair and successfully eliminates the dryness.
- Anti-Aging Effects
Broccoli seed oil slows down aging and leads to a more youthful-looking appearance.
- Boosts Hair Health
Benefits of broccoli seed oil include the ability to naturally boost hair health. Adding the oil to your hair routine can help prevent dryness and encourage hair growth. Benefits of broccoli seed oil include the ability to prevent flyaways, frizz and split ends.
- An Alternative to Silicone
It can serve as a natural alternative to silicone in commercial products, so it does not cause its side-effects.
- Prevents UV Damage
Broccoli sprouts are loaded with sulforaphane, an organic sulfur compound that prevents damage due to UV radiation, and lowers the risk of skin cancer.
- An Alternative to Retinol
This oil contains vitamin A, that is a natural substitute for retinol, that is added to anti-aging products, and serves to renew the skin.
Here is how to use it to reap its benefits:
Dry skin: Massage the affected skin areas with this oil.
Razor bumps and burns: To promote healing, massage 1-2 drops of broccoli seed oil to the affected area.
Wrinkles and dryness: Apply a few drops of the oil to the neck and face to fight wrinkles.
Dry scalp: To moisturize the skin on the scalp, massage it with the oil, and leave it to act for 20 minutes.
Frizz and flyaways: Rub a few drops on the hair to fight frizz and flyaways.
Spit ends: To treat split hair ends, run the oil through the ends of the hair.
Dry hair: Add a few drops to your natural conditioner to moisturize the hair.
Note that before you start using this healthy oil, you should do a patch test in order to check for any negative skin reactions. Apply a few drops on some sensitive skin area, such as the feet and calves.
In case it does not cause any reactions, start using it regularly, and you will experience its advantageous qualities by yourself!